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Wonderful
Training
Factory

On this page, you can generate random workouts more or less related to figure-skating — and get guided through them.

Tell me more about this whole thing and how to use it ...


Quick start

It's easiest to just use one of the following curated sets below.

Titles and colour-coding tell you roughly what kind of exercises are included:

Cardio Legs Arms Core Pirouettes Jumps Stretch


Sean & Marco's Set

Florian's Set

Steffi's Set

Sophie's Set

Lilli's Set